South End has a new kind of storefront: part gym, part doctor's office. STAT Wellness opened its first Charlotte location at 2401 Distribution St., Suite 100, blending functional medicine, physical therapy, strength training and dietitian services inside a single building in the…
Flu season is picking up months ahead of schedule with a mutated virus spreading in some parts of the United States, surprising some people who might not even be thinking about their annual flu shots yet. This year, the season…
CHARLOTTE, N.C. — Starting a fitness journey can feel overwhelming for many people, and for adults with special needs, it can be even harder. One local coaching program is helping families push past those barriers and build confidence one workout at a…
Mats, breath and balance.
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